Recipes with Vidavance®

Ingredients
  • 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry)
  • 1/2 cup yogurt
  • 1/2 a banana
  • 1/2 cup cold fruit juice, your choice
  • 2 scoops VidavanceTM powder
Preparation

Put all the ingredients in a food processor or blender and blend until it is your desired consistency. Add VidavanceTM powder and stir. For a thicker shake or if you use fresh berries add a few ice cubes.

SERVES – 2

Ingredients
  • 3 cups fresh/frozen grapes
  • 2 cups baby spinach
  • 1 1/2 cups strong brewed green tea, cooled
  • 1 medium ripe avocado
  • 2 scoops VidavanceTM powder
Preparation

Add all the ingredients in a blender. Cover and blend until smooth. Serve immediately

Tip: To brew strong green tea, use twice the amount of tea (or two tea bags), but do not over steep. Green tea should be steeped for no longer than 3 minutes; over steeping will give the tea a bitter taste.

SERVES – 2

Ingredients
  • 1 cup milk
  • 1/2 cup low-fat vanilla yogurt
  • 1/2 cup strawberries
  • 1/2 cup blueberries
  • 1/2 large banana
  • 2 scoops VidavanceTM powder
Preparation

Add all the ingredients in a blender. Cover and blend until smooth and frothy. If it's too thick add more milk until you reach the desired consistency.

Ingredients
  • 1 1/4 cups orange juice
  • 1 banana
  • 1 1/4 cups fresh/frozen berries (raspberries, blackberries, blueberries and/or strawberries)
  • 1/2 cup low-fat plain yogurt
  • 2 scoops VidavanceTM powder
Preparation

Add all the ingredients in a blender. Cover and blend until smooth and frothy. Serve immediately.

SERVES – 3

Ingredients
  • 1 cup chopped watermelon
  • 1/2 cup chopped peeled cucumber
  • squeeze of lime juice
  • 1 tsp mint leaves for garnish
  • 2 scoops VidavanceTM powder
Preparation

Add watermelon, cucumber, ice cubes, lime juice, and VidavanceTM powder in a blender. Puree until smooth. Garnish with mint, if desired.

SERVES - 1

Ingredients
  • 1 cup seedless green grapes
  • 1 cup baby spinach
  • 1/4 cup coconut milk
  • 1/2 cup ice
  • 2 scoops VidavanceTM powder
Preparation

Add all the ingredients in a blender. Cover and blend until smooth and frothy. Serve immediately.

SERVES – 1

Ingredients
  • 1 container blueberry non-fat yogurt
  • 1 1/2 cups skimmed milk
  • 1 cup ice
  • 1 cup fresh blueberries
  • 1 cup fresh strawberries
  • 1 tsp powdered lemonade mix
  • 2 scoops VidavanceTM powder
Preparation

Add all the ingredients in a blender. Cover and blend until smooth and creamy. Serve immediately

SERVES – 4

Ingredients
  • 1 cup freshly grated paneer 
  • 3 cups low-fat milk/toned milk
  • 2 dates for taste enhancement
  • a pinch of cardamom (elaichi) powder
  • 2 scoops of VidavanceTM powder

For The Garnish-

1 tbsp almond and pistachio slivers

Preparation

Combine the milk and sugar in a deep non-stick pan, mix well, and cook on a medium flame for 5 to 6 minutes, while stirring occasionally. Keep aside and allow it to cool completely.

Once cooled, add the cardamom powder, VidavanceTM powder, and paneer and mix well.

Refrigerate for at least 1 hour and serve chilled garnished with almond and pistachio slivers.